Eileen’s Quick Bouillabaisse

>Serves 4
WeightWatchers: 4.5 points per serve
Prep: 10-15 mins
Cooking: 10 mins

Saffron threads ½ tsp
Leek 1 finely sliced
Potato 1 (120g) cut into 1com cubles
Chicken stock 1 litre (4 cups)
Diced Italian tomatoes 800g can
Lemon juice 2 tbs
Seafood marinara mix 750g
Mussels 12, cleaned
Flat-leaf parsley 1/3 cup roughly chopped
Fresh red chilli (optional) 1 red finely chopped

Combine saffron and 1 tbs hot water in a small bowl. Stand for 5 mins.

Spray a large deep non-stick saucepan with oil and place over medium heat. Add leek and potato. Cook, stirring for 3 mins or until softened. Increase heat to high.

Add saffron, stock, tomatoes and lemon juice. Bring to the boil and simmer for a few minutes to infuse the flavours.

Add marinara mix (you might want to separate out the different types of seafood and add them according to how long you want them to cook). Last, place mussels on top of bouillabaisse. Return to the boil, reduce heat and simmer, covered for 3 mins or until mussels open. Season with salt and pepper. Ladle into deep bowls and sprinkle with parsley. Serve.

things I learned from my masseur

Paul is a remedial masseur who works in Peppers Mineral Spa in Hepburn Springs, the heart of spa country here in Victoria. He is a refreshing change to those twenty-something beauty therapists who cannot work in a silent room, thus resorting to whale music, Enya or stilted conversation to make themselves more comfortable. Paul, happily, is content with no mood music, and when he does speak he is more likely than not to come out with an interesting fact or story, not “Been on holidays recently?” like a bored hairdresser.

And so, you might be wondering why this post is being added to a food blog. Well, I learned a few fascinating fun facts from Paul last week about the Greek philosopher Epicurus, who (as we all know) founded the Epicureanism system of philosophy.

Now I, like many others I suspect, would define an Epicurean as a gourmet, a person concerned with fine food and drink, or refined sensuous enjoyment. And from this I would deduce that Epicureanism was related in some way to Hedonism. Which is true.

However, Epicureanism is based more on the philosophy that the “greatest good” is to seek modest pleasures in order to attain a state of tranquility and freedom from fear. Over-indulgence, in fact, was frowned upon, as it could lead to dissatisfaction later, such as the grim realisation that one could not afford such delicacies in the future.

So, Epicurus actually promoted a simple life and not an indulgent one. He believed that the person with whom you eat is of greater importance than what is eaten.

Therefore, as those who know him can testify, Orlando fits the description of an Epicurean better than I do myself. Who knew?

red cross coffee snaps

>Our colleague Amanda brought a fresh batch of these amazing biscuits in every morning, a gift from her daughter who kept us stocked up throughout the worst of the workload.

If you use this recipe, please make a donation to the Australian Red Cross Bushfire Appeal – every penny counts!

Ingredients
125g butter, softened, chopped
275g brown sugar
2 tbsp ground coffee
1/2 tsp vanilla extract
1 egg
110g plain flour
110g self-raising flour

Method
Preheat oven to 180C/160C fan forced.
Beat butter, sugar, vanilla and coffee until lightened and fluffy.
Add egg; beat until just combined.
Stir in sifted flours.
Roll teaspoons of mixture into balls; place on baking paper covered trays.
Bake for 10 minutes, stand on trays for 5 minutes before transferring to wire rack to cool.

the traditional Irish-Australian barbecue

>Take one Irish-Australian woman, a warm summer’s evening, a pleasant bottle of 2000 Langhorne Creek shiraz, some sausages made by an Irish butcher in Sydney, a freshly-made Greek salad and a couple of steaks, and what do you get?

The perfect Thursday evening.

weird food in tins

>Check out this photo album of weird food in tins. There were others in the photos I received that I didn’t think were too weird – like haggis and crocodile green curry (which I have eaten and is lovely… if prepared fresh and not eaten from a tin!).

mmmm tasty

http://www.flickr.com/photos/maireaddoyle/sets/72157613338712808/

new year’s resolution

You know my theory: never make a resolution you won’t want to keep.

In years gone past I have come up with:

  • no more walking or cycling uphill
  • have a spa day every month
  • eat food from a new country at least once a month

You get the idea.

I have no idea what my new year’s resolution was for 2008, so I decided I would record my 2009 resolution here on these pages:

  • Eat more seafood.

It is an easy one to achieve – we love shellfish, and fresh seafood, but we don’t get around to going to the market often enough. For New Year’s Eve I hopped on the moped, went down to Footscray Market and bought up some rockling fillets, some fresh de-shelled prawns and a handful of scallops out of the shell. A trip to the vegetable stall for some fresh herbs and the makings of a Greek salad, and I was all set.

The prawns were marinated in chilli, garlic, coriander and some Punjabi Kitchen King masala from the local Indian supermarket, then panfried in their own juices. I served them with the Greek salad on New Year’s Eve for supper and realised I had seriously over-catered. The rest we left until this evening when we had the rockling fillets steamed in foil parcels in the oven with garlic, green chilli, spring onion, coriander and Chinese five spice. The scallops I tossed in chilli and garlic and threw them on the barbie. Divine.

Happy New Year everybody! What are your resolutions?