food for thought

My mate Charmaine O’Brien is the only published author I know (apart from one or two academics!). In addition to her other charms, Charmaine is an accomplished and enthusiastic Indian food expert, so you can imagine what we have in common…

However her new offering falls closer to home. “Flavours of Melbourne” charts the culinary history of Australia’s food capital, from pre-European times through the influence of postwar immigration to today. Along the way, we meet curious characters from Melbourne’s food scene and discover recipes from different periods in our city’s colourful history.

Charmaine did ” the walking tour of the book” during Melbourne Writers’ Week a few months ago, which was really enjoyable. She even made sure she had samples of Melbourne’s favourite lollies on hand halfway through to sustain us: Polly Waffles, Cherry Ripes and Violet Crumbles.
Her book is now on the State Library of Victoria’s “Summer Read” shortlist. You can get on there and vote for this book, or browse through the shortlist to see what else they recommend.
Flavours of Melbourne is a great book to dip into, or to read all the way through. Worth it if you are a Melbourne foodie – and in this city, who isn’t?

chicken chilli fry

>It is over ten years since I travelled to India. My very first meal in Goa was in a little outdoor restaurant called Tropicana, and it was chicken chilli fry, a local speciality. Nothing fancy, just well-seasoned chicken cooked with chillies in a strong flavoursome gravy.

For ten years now I have been trying to replicate that taste. Everybody’s recipe is different and yet the same. They may use their own family masala; some are drier than others; some are bulked up with vegetables and some give the meat pride of place. But all have that particular base flavour which always eluded me.

The best variation of it was Bobby’s calamari chilli fry. I used to joke that it had drugs in it – the stuff was addictive. Bobby used to always send me home with a big bag of his own special masala, freshly roasted and ground that morning. Still I could not deliver the goods like a true Goan.

So this week I had a deep craving for chicken chilli fry. I was determined not to go to our local Indian restaurant: their version has that elusive flavour but it is a bit too oily for me. I googled and searched and googled again. I downloaded a dozen recipes to see if I could find a common element. Then something caught my eye and I thought: I’ll try that.

I fried the chilli. The hint is in the name I guess. I took four large green chillis, deseeded them (the seeds can be a little bitter), cut them into strips and fried them alone in a little oil. No garlic, no sweating, just fried like onions. Within moments the aroma from the pan confirmed that I had found that elusive element.

I had always used the chillies as seasoning rather than a vegetable ingredient, and this was clearly the mistake. Frying the chillies released an amazing aroma and taste which was the complexity I had been missing all this time.

In another pot I cooked my chicken, marinated beforehand in finely chopped onion and garlic, Worcestershire sauce, a drop of fish sauce, garam masala and my own local meat masala. It simmered away for twenty minutes or so until the chicken was cooked. I then added the chicken bit by bit into the pan with the fried chillies, browning all the chicken as I went. Once that was done, I added the rest of the broth from the chicken pot and reduced it down to a thicker gravy. A teaspoonful of brown sugar and a dash of balsamic vinegar added to the sharpness.

I ate slowly and with relish. For all the chillies I used, it could have been a bit hotter for my taste, so in future I would use 6 large chillies to a half-kilo of meat. My toughest customer, Orlando, ate the left-overs for dinner the following night and declared that it was sensational.

Finally, a ten-year culinary conundrum is put to rest.

nat’s baked beans recipe from bill granger

>We met some friends at a Sunday lunch a few weeks ago, at Ann’s house where everybody brought a dish. Nat kindly gave me her recipe for home-made baked beans, this one from Bill Granger.

Ingredients:
2 tbs olive oil
2 x 400g (14oz) cans cannellini beans
1 garlic clove, sliced
½ tsp chilli flakes
1 small red onion, sliced into thin wedges
250 g (1 punnet) cherry tomatoes

To Serve
1 tsp olive oil
8 slices prosciutto
1 Tbs fresh oregano leaves

Method
Preheat the oven to 200◦C (400◦F/Gas 6).
Place the olive oil, beans, garlic, chilli flakes, onion and tomatoes in a small baking dish and stir to combine.
Loosely cover with foil and bake for 25 to 30 minutes, or until the onion is tender and the tomatoes slightly shrivelled.
Meanwhile, heat 1 tsp of olive oil in large frying pan over a medium to high heat and cook the prosciutto until lightly crisp.
Remove and place on paper towels.
Serve the baked beans sprinkled with fresh oregano leaves and the crisp prosciutto.
Serves 4.

Nat used bacon instead of prosciutto and just sliced it and threw it in with the beans to all cook together and it worked well, too.

katharine’s Lentil Soup

>Ingredients
225g split red lentils
25g butter
1 medium onion, peeled and finely chopped
2 stalks celery, finely diced
2 carrots, scrubbed and finely diced
Grated rind of 1 lemon
1150ml light vegetable stock
Salt and pepper

Method
1. Pick over the lentils and remove any stones. Rinse well.
2. Heat the butter in a large saucepan and fry the onion for 2-3 minutes.
3. Add the diced celery and carrots and let the vegetables sweat for 5-10 minutes.
4. Stir in the lentils, add the lemon rind, stock and salt and pepper to taste.
5. Bring to the boil, reduce the heat and simmer for 15-20 minutes until the vegetables are tender.
6. Roughly blend the soup in a liquidiser or food processor. It should not be too smooth.
7. Check the seasoning and reheat gently.

Enjoy!